Infographic: Staying Active This Winter
As winter approaches, getting enough exercise can be challenging. Check out this infographic for ideas for physical activity at this time.
Updating Our Holiday Traditions With Older Loved Ones
As the years go by, senior loved ones often experience changes in health, and it becomes necessary to adjust family traditions. Here are some situations to consider.
Holiday Gift Guide 2020
If you’re looking for the perfect gift for your aging loved ones, start here.
Silver Singles: Dating as a Senior
Dating can be challenging at any age, but has many benefits as an older adult.
The New Coronavirus Calls Attention to Hospital Delirium
Hospitals evaluate measures, including allowing visitors, to reduce hospital delirium.
Self-Care for Family Caregivers
Caregivers need regular self-care to ward off negative mental and physical health issues.
The Many Brain Health Benefits of Music
Research shows music offers many health benefits and can be a great tool for caregivers.
Gratitude Is Good for Our Health
This year many of us will be celebrating Thanksgiving differently than in previous years. With large family gatherings cancelled, families are likely to spend the day on video chats rather than on cooking an elaborate feast. And yet, it’s more important than ever to take time for gratitude.
It’s Time to Support Family Caregivers
November is National Family Caregivers Month. This is a great time to learn more about the millions of people who do so much to support the well-being of older relatives and friends.
Work Benefits That Help Family Caregivers
If you’re a family caregiver, your employer may offer benefits to help at home and on the job.